Recent content by erikxcore

  1. Question for anyone that's ran Super DMZ 2.0 with L5-S1 disc problems

    Haha all good. I picked up some extra milk thistle and ibuprofen...I'm hoping it's the thistle that reduced the inflamation but I made an appointment with my doctor anyway. I took yesterday off and hit shoulders tonight with no problems, been home for about an hour and just did some of the...

  2. Question for anyone that's ran Super DMZ 2.0 with L5-S1 disc problems

    Hi all - just to get stats out of the way I'm 5'7" 150lbs somewhere between 10-12% BF since having surgery and being off actual lifting for a few months. I realize I'm on the lighter side but I was a marathon runner - been seriously lifting for about 4 or 5 years. I was out of the game for about...
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