Why is it when you try to follow a bodybuilders diet or meal plan, when they are discussing the foods they eat... almost all of them never add seasoning to their foods. If a spice or seasoning contains 0 calories then why would adding these to give your food some flavor a bad thing?
Very true, I feel at that point it just boils down to knowing you own body. Everyone is different and adding some sort of meat protein after time would not be much of a bad thing at all. I believe just like anything else when it comes to food, moderation is key. So if meat is re-introduced into...
That sounds a lot like my diet good sir! strength and energy has shot way up. I was just making sure that this change would still add size and lean me out. I love this though and we all have to admit we have our weaknesses when it comes to a diet but changing over was a lot easier than you would...
Is it still very feasible to still pack on muscle while maintaining a diet consisting mostly of grains, fruits and vegetables? I still drink protein, but is it even needed? spending less money on supplements is key! obviously this diet is great for cutting but did not want to start losing muscle...
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