Recent content by EricLee22

  1. Can't eat enough.

    im wondering where did u get that chart from to help with cal carb and prot. count cuz id like to see it

  2. Glen's redemption log

    i got a playstation and computer. but i get bored.

  3. Whats Best for Lagging Arms

    i think ive got a good mind muscle connection cuz my bis rarely feel nething when i work back and my back is also lagging some.

  4. Whats Best for Lagging Arms

    sounds good. ill try it next week.

  5. Whats Best for Lagging Arms

    thanks for the help. ill see what i can do about getting it out there for somemore help.

  6. Whats Best for Lagging Arms

    i need some help with using this site is there an easier way to make my routine and keep it under all my post or something like that cuz in really liken this site and all of ya with info to give me.

  7. Glen's redemption log

    alright man thanks for the advice. but see i work at a job were im off 7 days at a time. so i can get pretty bored

  8. Whats Best for Lagging Arms

    see i only work my arms once a week. yes they do get hit some on the other days. but thats why i set up my routine the way i did with legs before arms. so i can have a good day of rest for my whole shoulder and arms. then after my arm day i have the whole weekend before they get hit again on...

  9. Looking for an Anabolic Stack

    if u can get your hands on it superdrol is a good mass gainer. it put about 15 pounds of muscle on me in a month and a half with my first cycle.

  10. Glen's redemption log

    well thats a big problem 4 me is my diet. but i have tried 3 days a week with the doggcrapp training and yea it did feel good but i just dont think i was maken the gains i could make off of it i did it for about 3 months. plus i got bored on the off days. what do u suggest!?

  11. Whats Best for Lagging Arms

    MONDAY chest light shoulders TUESDAY back light forarms WEDNESDAY shoulders THURSDAY legs FRIDAY arms light calves each body part is trained using 3 to 5 different moves with about 3 to 5 sets each. except arms which are lagging. i work them twice as hard. thats about it i swap up from bars to...

  12. hi. im new. ended up here looking for some answers.

    your right money does matter but when you work at gnc and get the sale price plus your discount you cant pass it up

  13. Whats Best for Lagging Arms

    well ok maybe your right bout that but what would u suggest for a routine on arms. like i said ive put three inches on them in a year and a half but the rest of me is out growing

  14. Whats Best for Lagging Arms

    honestly im not sure if im over training. cuz my arms are rarely sore even after working them that hard.

  15. Punishers training Log

    ok well here is my log if anyone can give me pointers that would be helpful. MONDAY chest light shoulders TUESDAY back light forarms WEDNESDAY shoulders THURSDAY legs FRIDAY arms light calves each body part is trained using 3 to 5 different moves with about 3 to 5 sets each. except arms which...
See more
Back
Top