Recent content by eric40817

  1. DMZ/Trenazone/Havoc

    I did not die!! Actually had awesome results. PRed on a few lifts, got up to a lean 191lbs. I'm now 2 weeks out of pct and down 5 pounds because I dumped my motorcycle in week two of pct and fractured my wrist. Have not been able to train at all. Sorry for the abrupt ending of this log. I'll...

  2. Healing with SARMS/Peptides

    Ive been researching the effects of mk-2866 (Ostarine) and peptides such as Ipamorelin and Mod GF 1-29 for healing bone fractures. I list these three because they have come up in what Ive read most often. I see that there are a lot of people who use ghrps/ghrhs OR Ostarine to aid in the...

  3. DMZ/EPI STACK

    The stano will be a good addition. I too am running it throughout at 800mgs/day. Will definitely help with lethargy and will harden you up as well. Sounds like a great stack to me dude. Just make sure you've got your fish oil and joint support. My knees have been getting pretty damn stiff Sent...

  4. DMZ/EPI STACK

    I'm currently running dmz/epi/trenazone. It's going great so far. I'm on my 4th week of dmz/tzone and 2nd week of epi I'm up 6-7 pounds and still lean. Sent from my Desire HD using Tapatalk 2

  5. DMZ/Trenazone/Havoc

    So after this weekend, my diet was pretty good. Prepped food for this week, made sure I got all my meals in. Sunday was a refeed day as my Easter feast was quite filling. After having dropped down to 178.6, I was up to 182 Sunday morning. Sunday night I was 189.6... did a lot of eating. I...

  6. DMZ/Trenazone/Havoc

    Typical day when I'm hitting my diet is something like this. Meal 1: 6 egg whites 2 whole eggs Spinich 3 slices multi grain toast 2 tbsp almond butter 1 serving of fruit Meal 2: 1 chicken breast 1 cup brown rice Handful almonds Apple Meal 3 Ground turkey Rice Veggies Salad with light...

  7. Gut Health™ has Returned! EvoMuse is Looking for Loggers!

    I logged Gut Health when Genomyx came out with it. Very awesome product. Start with 2 caps/day for a week, then just one in the AM. Worked wonders for me. I still have 5 bottles of the og gut health Sent from my Desire HD using Tapatalk 2

  8. DMZ/Trenazone/Havoc

    There's a link a couple posts up. That's what its been the past week or so. I can lay out what my diet was a couple months ago when it was all more dialed in... Sent from my Desire HD using Tapatalk 2

  9. DMZ/Trenazone/Havoc

    Bumped the stano to 800mgs. Taking the night off tonight. Found a solid routine in the AM newsletter today that would make for a nice change of scenery for a few weeks. Not sure if I should save it and train with that method as a pct routine/post pct routine. Diet was a bit better today...

  10. Epi/trenazone/dmz cycle tips/advice

    anabolicminds.com/forum/cycle-info/226515-dmz-trenazone-havoc.html check out my cycle if you want.

  11. EPI/Trenazone/DMZ Cycle log. Check it out. Need a little help too

    anabolicminds.com/forum/cycle-info/226515-dmz-trenazone-havoc.html heres what im currently doing now

  12. DMZ/Trenazone/Havoc

    Diet:Heres what my diet looked like today. Pretty crappy. Food sources are ok but the quantity just isnt there. That needs to be worked on and Im fixing to get that straightened out by the end of the week. Post count isnt at 150 so I cant post a screenshot so heres a link to the screenshot -...

  13. DMZ/Trenazone/Havoc

    Workout was pretty awesome tonight. Had legs scheduled so I hit em hard and called it a night. Squats 135x12 155x5 185x5 205x5 225x5 245x5 275x5 - near fail HS Hack Squat ss with HS Lunges (pps) 3x12/1x10(each leg) 4x12/1.25x7 5x10x1.25x6 7plates x 8 Leg Ext. 130x12 150x12 160x10 drop to...

  14. DMZ/Trenazone/Havoc

    I think I got the trenazone figured out. Instead of waiting until after my shower at night to apply the formeron, Ill apply around 530 when I get home from work, then dinner, gym, shower, more food, trenazone. This should allow plenty of time for the formeron to really get in the skin...

  15. DMZ/Trenazone/Havoc

    Not a bad chest workout for being rushed tonight. Really just did the basics. Flat DB, Incline DB and some dips superset with pushups. Didnt get a chance to arms tonight, gym was packed and I was getting annoyed with people having gossip hour at the gym. Pretty good strength tonight, got...
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