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  1. loose muscle- low testosterone.

    I am 5'8" and weigh 140lbs. To put on some muscle mass I tried a weight gainer[Serious Mass by Optimum Nutrition] for four months[sept'06 to dec'06]. Though I would be honest here that I didnt train real hard during those four months. I used to take one full servings of the weight gainer(WG)...

  2. loose muscle- low testosterone.

    I do speak english but not as good as native speakers of english. :trout: So do you have any feedback about how can I recover from this?

  3. loose muscle- low testosterone.

    Actually I worked each muscle just once a week and the weight I used was around 80% of my capacity. I have stopped traning for now, just doing yoga to get better balance of harmone levels.

  4. loose muscle- low testosterone.

    means what? its correct. Thats what I experienced. Though I would like to reframe my question. How can a person training regularly can recover from loose muscles and low testosterone, caused by side effect of any supplement? I heard that Creatine serum by ATP stacked with iso pure protien...

  5. loose muscle- low testosterone.

    I tried Serious Mass from Optimum nutrition for 3 months with not so heavy workout. Didnt get any good results:frustrate but the after effect is even more depressing. My muscles are all time loose. even if I do heavy workouts now I dont feel the pump in my muscles and my testosterone level...
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