Recent content by enhancedceo

  1. enhancedceo

    Online Coaching

    Build a website. Get testimonies from former clients. Continue getting certifications. Start small but have HUGE dreams. Be your product. Network. Go to shows and events. Get business cards. Canvas. Always keep learning (goes along with getting more or a certification). have your legal ducks in...
  2. enhancedceo

    Calorie/weight issue

    Won't lie man. I am not really well versed in the whole competition thing so I don't know the best way to really go about it in regards to the diet or training. I know that everything seems to play a role and be a factor but I don't know enough about it to help you in this situation.
  3. enhancedceo

    Nutrition and Eating Basics - Part 1

    Awesome article/post! I hear these questions all the time and you simplified it very well. Very easy to read and understand.
  4. enhancedceo

    Another BF % estimate and opinion

    I think you are looking good, man. You have managed to stay lean throughout which is awesome. Even with the angle difference and more of a tan, you appear to have deeper/more defined pec separation and also seem to have a more defined horseshoe in the triceps. One thing that is definitely more...
  5. enhancedceo

    Calorie/weight issue

    What is your current body fat percentage sitting at? Also, how much salt, roughly, are you consuming AND how much are you currently weighing?
See more
Back
Top