Recent content by Energized83

  1. Energized83

    My Transform Pics

    Best transformation ever your a champion
  2. Energized83

    Transformer more than meets the eye...

    Nice traps dude. You're my hero. True inspiration. I'm doing the opposite though. I have to unfat myself, then build up. Wish i could do both at the same time, i hear you can't
  3. Energized83

    My before and current pics

    Thanks for the inspiration, thats great.
  4. Energized83

    POLL -- CARDIO ON EMPTY STOMACH IN MORNING

    I find myself needing just a little of something on my stomach before i go for a run. Half a banana is the usual. But having said that, I believe an empty stomach is the best way, I'm just not comfortable doing it. It just doesn't feel right to me. Something I must get over and start...
  5. Energized83

    How do you stiffle your sudden hunger?

    I agree eat clean, and eat frequently. 5 to 6 meals a day does the trick for me.
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