Right now, I don't really eat. I am thin. In the morning I'll usually eat a bowl of raisin brain with some skim milk. Some mornings if I feel like it, I'll eat some scrambled eggs. most of the time i am busy doing school work so I don't think about food.
For a snack I'll eat a banana or...
I am a beginner. I think I need to bulk. I posted a question but it got ignored. I would greatly appreciate any information anybody has for me. Thanks for your time!
I am 5 foot 10ish and 155 lbs.
Could really use some help with nutrition and lifting in general.
Looking for any help or...
Hello all. I am 28 years old. I have never worked out before. I have started a routine a couple of times but wasnt sure what to do, thought I was lifting wrong, and lost motivation. I am 5 foot 10 1/2 and weigh 155 lbs. I guess I am an ectomorph (?)
I assume I'm gonna first need to bulk.
I am...
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