Recent content by elmatth1

  1. Squat/Deadlift Day

    Look into a proven program, like Wendlers 5/3/1. I've been on that routine for a couple months using the boring but big variation and my strength is going up steadily on all four lifts.

  2. Wags DMZ cycle log

    I'll be finishing up my DMZ cycle on Friday and my starting stats were similar to yours. I'm 6'01" and started at 218lbs. This morning I'm 234lbs and my waist size has stayed the same throughout (I gain fat in my stomach first, that's why I used that measurement to check my fat gain). The...

  3. PCT - here's what I have, how should I use it

    Ok, so lets say, for arguments sake, that I run Nolva 20/20/10/10 during PCT. Would I be well served to run the Endosurge, Erase Pro, and DAA as well? Figure I could save the Formabolic for later to stack with DAA.

  4. PCT - here's what I have, how should I use it

    I don't have a SERM because I am in law enforcement and it's illegal to possess prescription meds without a prescription. I like my job and don't want to put myself in a position that could jeopordize it. How important would a SERM be after DMZ? Wouldn't the erase (and formobolic?) take...

  5. PCT - here's what I have, how should I use it

    I have a week left on my 6 week DMZ cycle before I start my PCT. I have the following on hand already: BPS Endosurge Turbo, DAA, 2 bottles of Erase Pro, Anebeta Elite, and Formabolic. I'd like to use some combination of what I have. I'm thinking of using the BPS Endosurge, Erase Pro, and DAA...

  6. Back pumps on DMZ

    Damn! I don't know how in all the years I've been at this I never realized that bit of important info! Thanks! I'm gonna feel like a real dumba$$ if that takes my back pumps away!

  7. Back pumps on DMZ

    Zcol, does that include all fluids or just water? I've always just thought that recommendation was for all fluids. If that's just water, I'm way under where I need to be!

  8. Back pumps on DMZ

    Funny you should mention the ball methods. I was just reading about that last night and am going to try it out this morning. I was drinking about 48oz of water, 30oz coffee, and probably 36oz of diet Dr. Pepper each day, so I have added another 24oz of water and dropped the pop down to 12oz...

  9. Back pumps on DMZ

    Cool! Thanks guys! I'll give the suggestions a shot.

  10. Back pumps on DMZ

    Just ordered some horse liniment from amazon prime. Had to look it up first cause i had no idea what that even was! LOL. Would foam rolling work for the low back area in place of massage? Or would I risk injury doing that?

  11. Back pumps on DMZ

    Is there a limit to how much taurine I should be taking? Also, should I drop the creatine too, or just the preworkout?

  12. Back pumps on DMZ

    I just finished my 4th week of my DMZ cycle and have made awesome progress so far. Problem is, this past week and a half the back pumps have gotten so bad that I've had to miss two workouts and cut another short. I'm only on 40mg ed of DMZ and taking 4 caps of armor cycle for support ed. I'm...

  13. Advice needed

    You sound exactly like me six months ago!!! I'm not an expert by any means, so take this advice with a grain of salt. That seems like a ton of calories, I'm not suprised you're gaining fat. I've made the most strength and size gains than I ever have when I started doing the Stronglifts 5x5...

  14. Anabeta Elite+Erase Pro or DMZ+Cycle Armor

    Thanks, Driven! I'll look into Formestane. Got my DMZ in the mail today. I'm taking Cycle Armor for on cycle support. The recommended dosage is 2 capsules, but not to exceed 4 capsules in one day. Is two a day sufficient or should I be taking four? My DMZ cycle is most likely gonna be...

  15. Anabeta Elite+Erase Pro or DMZ+Cycle Armor

    Well, Orbit Nutrition took a week to process my request, and my supps are still in transit, so I only have a couple weeks of Anabeta and Erase Pro left in this cycle. I know the Erase Pro is a decent AI, but I'm not sure how effective the Anabeta is at elevating testosterone naturally. This is...
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