Recent content by EGOSUM989

  1. Article: The Low Down On Artificial Sweeteners

    Agreed. What most consumers don’t know is that aspartame’s approval was one of the most contested in FDA history. Consumers have reported more than 7000 adverse reactions to the FDA ranging from dizziness to headaches to seizures. But the makers say it is the most tested food additive ever...
  2. gaining 50lbs in 1 month.....possible?

    50 lbs in 1 month I constructed this diet with the following factors in mind High Calories, High Protein, Light Weight (not burdensome in your belly), Cost and a set amount of time to do it in. It's extremely effective as a ladder to reach a seemingly impossible goal in a relatively short...
  3. gaining 50lbs in 1 month.....possible?

    50 lbs in 1 month This is the diet I used. The actual work out routine is really up to you. I worked out 5 days a week, ran on the 6th day, rested on the 7th and started all over a gain on Monday, a regular sleep /rest schedule is a must. Best of Luck! BRKFAST 8:AM Calories...
  4. gaining 50lbs in 1 month.....possible?

    50 lbs in 1 month Yes, it's possible to do. A high calorie diet with heavy lifting for 1 month will get you 45-50lbs of solid mass. The discipline of eating 5 meals a day consistently is the challenge not to mention the grocery bill you'll have for that month. I took in 5852 calories a day and...
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