Recent content by EBoy92

  1. BF% cut help

    -Cristi I think that my diet right now is pretty healthy and clean but I don't know much about it ha =P And I looked up some of the reviews on it and they seem worth it but I'm on a budget now so I probably won't get it, thanks for the response tho! Appreciated
  2. BF% cut help

    Thanks Luke! I will check out the website and definitely take it into consideration.I've heard a lot about Leto diets
  3. BF% cut help

    - Muscle I lift on a daily basis doing my own thing what works for me, and what I know works best for myself, I would consider myself pretty strong considering my age and what I can lift If by training you mean with a trainer or take classes then no
  4. BF% cut help

    Oh really? Ive never heard of that before, definitely new to me and definitely something worth trying! I'll try to start drinking hot water now, and haha alright manbeast soon as I become a geezer xP
  5. BF% cut help

    Thanks much for the input Rosie! I really do appreciate the advice, and will be looking into those guides right now and try to come up with my own meal plan that will work. Also i have creatine, multivitamins and whey, would those be good to start taking?
  6. BF% cut help

    Ah ok thanks!
  7. BF% cut help

    yeah i cut out just about all sodas alcohol etc, but even cut whole wheat bread? and i usually spend about 3 hrs in the gym, 2 devoted to lifting and 1 doing cardio and i will def look into those right now, thanks for the quick reply!
  8. BF% cut help

    Hey guys, i'm pretty new to the forums and have been looking around here for some time. I am by no means new to weightlifting but i never really followed a diet or have taken any supplements and would like to start with a little help since i know practically nothing about bf cutting supps or...
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