Recent content by ebkallday

  1. ebkallday

    Can you build muscle at a very low body fat

    Assuming you have your diet in check and adequate fat intake along with fish oil supplementation so your hormones are in check ? By very low i mean like 9%< . Also if so how much would you gains be impacted and decreased because if a beginner in their first year of training can build a maximum...
  2. ebkallday

    Can you build muscle at a very low body fat while

    Assuming you have your diet in check and adequate fat intake along with fish oil supplementation so your hormones are in check ? By very low i mean like 9%< . Also if so how much would you gains be impacted and decreased because if a beginner in their first year of training can build a maximum...
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