Recent content by eberhard

  1. UR SPRAY

    Hey gang, Thought I'd contribute to this thread as a new user of UR-Spray. I'm a 37/M recreational ice hockey player, ~200 lbs @ 20% BF. Goal is 190 lbs @ 10% BF - I don't have a target date because I'm really not experienced enough to set one (advice welcome). Anyway, after doing a lot of...
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