Recent content by EaZyVe1

  1. Bulking Training Plan

    Hey guys I just started a new lean bulk cycle and just had a question about the training that goes along with it. Before it I had a 6 day split and was wondering if I can continue that or need to incorporate like a push/pull/legs routine in while bulking. Personally I enjoy the split because I...

  2. Lean Bulk Advice

    So I'll track my macros then. But like I said it was made by a trainer for my boss he's into bb. But i was considering making into less meals at the same among of food. The problem is I take a medication for ADD that really suppresses my appetite so it's a real challenge to eat large portions...

  3. Lean Bulk Advice

    Hey guys it's been awhile since my last post and I'm just finishing up a cutting cycle and I've seen good results from it. But now it's time to add some weight and I want to do a lean bulk( last bulk was not even close to lean) and was just looking for some help or advice if any. I'm 5'7 at 148...

  4. First cutting phase

    Hey guys I just finished my first bulking phase and saw good strength gains and gained roughly ten pounds in the 3 month span. I'm now going to begin to cut and wanted some input to help get started. I was taking in 3600 cals even during the bulk and my TDEE is 2550. I understand the diet is...

  5. Concerning First cycle

    I feel that. I'm not looking for a short cut by any means. Just something to help me push even further

  6. Concerning First cycle

    that is true and a good point. I've never had a problem with needles so as far as pinning goes I don't see a problem. My intention isn't only the one cycle I just laying out a simple plan and trying to see if I was at the appropriate training point and maturity level to run my first.

  7. Concerning First cycle

    so I've read. Alright another year or two of solid diet and training never killed anybody.

  8. Concerning First cycle

    alright man I'll hold off. I'll just keep doing what I'm doin. Appreciate the help

  9. Concerning First cycle

    I haven't but I'll definitely look into it.

  10. Concerning First cycle

    Ok well I actually just changed the split up a month ago to what it is now. Should I be considering a more full body exercise approach? I have been tweaking it slightly to keep from one exercise too often.

  11. Concerning First cycle

    Ok thanks I really appreciate the input. The program I had in mind is 12 weeks test enth 500mg a week for 12 weeks along side a natty test booster if necessary. PCT week 13- Nolva 20mg 2x/d or clomid 50mg 2x/d PCT weeks 14-16 Nolva 20mg/d or clomid 25mg/d Which do you think is better the...

  12. Concerning First cycle

    No rush really but recently I have started to see plateaus in weight and strength gain and I figured the majority was just do to newbie gains. I've just been doing a lot of reading and research and was thinking of possibly testing the waters. Wondering on whether it seemed like a good time. My...

  13. Concerning First cycle

    I understand the concerns. I have just been back on legs for about 7 months due to and ACL injury I suffered from basketball so I'm just getting back in the swing of things as far as legs go. My strength has gone up tremendously since I began junior year of high school and for mass I've gone...

  14. Concerning First cycle

    Flat Bench- 275 1RM Squat- 300 even 1RM Haven't had a chance to 1RM deadlift but I'm at 5 sets at 225 for 10 As far as sets go and reps I rarely go over 5 sets on a particular exercise and like to keep reps at medium to low range in order to try to gain mass. Usually in the gym 1:45 give or...

  15. Concerning First cycle

    My split is: Sunday- Chest Monday- Legs Tuesday- Back Wednesday- Abs and some HIIT( Jumprope and rope work) Thursday- Bi's and Tri's Friday- Shoulders Saturday- Off day
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