Recent content by EarlPo

  1. Best supplements for mass and strength for a 15 yr old male

    He doesn't need anything else cept to eat. Eggs, chicken, steak and alotta potatoes, pasta, and milk

  2. Newbie diet help

    x2 Drop the breads, milk, pasta (esp for meal 6), bananas, taper off carbs as you go thru the day. Make most of your foods come from lean meats/ green veggies and you'll be set
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