DylanHayes's latest activity
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DylanHayes replied to the thread You guys reccomend dut or fin?.I agree with this 100%
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DylanHayes replied to the thread medial meniscus tear from bowling!!!!.I have an asymptomatic meniscus tear. I would've never known about it if I hadn't had an MRI. Maybe yours was already there before bowling and it just became symptomatic. I just have a few...
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DylanHayes replied to the thread I’m just not that strong (yet)!.Exactly. People focus on "no pain, no gain", but consistency is the real game changer. No consistency, no results
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DylanHayes replied to the thread I’m just not that strong (yet)!.Man, this is something I wish someone drilled into me years ago
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DylanHayes replied to the thread Hyde’s Strength Odyssey.Yeah, bro. Good to see the knee's cooperating. Strong numbers
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DylanHayes replied to the thread Take some time off.Recovery is part of training, people forget that
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DylanHayes replied to the thread frozen shoulders therapies?.My friend had frozen shoulder too, and it took a long time to sort out. What helped him most was consistent rehab-style mobility work at home, plus heat (heating pad) before sessions to loosen it...
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DylanHayes reacted to 1HP's post in the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones with
Like.
Oi, don’t scare off the new forum members! -
DylanHayes replied to the thread Add anavar vs increase injectables.You've probably just jinxed yourself with this post :ROFLMAO:
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DylanHayes reacted to g0hardorgohom's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Thanks! It’s only getting better. Getting stronger again. 6x530 and 2x575lbs beltless deadlifts this week. Gonna try 9+ with 510lbs next week.
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DylanHayes replied to the thread Brachioradialis Strain.Did you run anything for recovery or was it just rest and waiting it out?
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DylanHayes replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Nice work man, the progress you've posted so far is impressive. That's a full-on transformation 💪
