Recent content by Dulce

  1. Dulce

    Crossfit exposed my weakens

    If you are agetting stiff and unflexible, it most likely is because you aren't properly stretching. I didnt properly stretch for years while lifting and eventually became so stiff taht even shallow squatting positions (like a deadlift lift off /start position) became painful. same with my...
  2. Dulce

    What is your favorite cheat meal?

    i wish i could unsee this post ... im addicted to cookie butter :(
  3. Dulce

    Gaming

    i enjoy heroe league. I haven't had an issue with being stomped. It's not my favorite game, but its a great "competitive", but not life consuming game.
  4. Dulce

    cake batter flavored protein

    agreed. I think I am the only one I know that absolutely dislikes the corfetti flavor. I literally tried drinking it twice and literally threw it all away. I would rather die of starvation than drink that. I have a box coming!! I randomly saw a combat crunch bar today at the store and...
  5. Dulce

    Rate my back?

    not too shabby for seven months :)
  6. Dulce

    Is my metabolism slowing??

    you lost 7 lbs in two weeks, so, when's the last time you lost weight. how much? That's a lot of cardio. I don't know if its too much, as I have yet to contest prep. the entire situation sounds so miserable! props to you for doing it.
  7. Dulce

    Gaming

    ditto. i heard its supposed to be out at the end of this yera... fingers crossed :)
  8. Dulce

    Gaming

    :banana: :banana:
  9. Dulce

    What is your favorite cheat meal?

    I could hardly taste a difference between these and the regular m and ms cannoli's and donuts. I've never been able to turn any of those down. I have yet to try the brownie batter ones... I am a s ucker for limited edition oreos. in order of preference 1. Cotton Candy 2. Candy Corn...
  10. Dulce

    Favorite back exercise

    i love this machineInvalid Link Removed and pull ups
  11. Dulce

    Gaming

    have you seen the new trailer for "overwatch"? I can't wait for that game to come out. it looks like an updated tf2 . I love l4d2, but most people don't play that anymore. CSGO is always a good fps staple.
  12. Dulce

    Low bar squat help!

    Are you married to the idea of a lowbar squat? Some people have more difficulty doing certain movements do to their physiques or other limiting conditions. I know the backsquat is considered the holy grail of all leg exercises however there are studies where they found that the benefits of a...
  13. Dulce

    Is This Overtraining?

    sounds good :)
  14. Dulce

    Fasted Cycling

    i think the entire "to fast or not to fast" argument with cardio is similar to the arguments surrounding intermitted fasting/ large meals vs numerous small meals, etc. There is literature that supports and also scrutinizes it depending on the source. Overall its about just being clean and...
  15. Dulce

    Need so tips on abs

    "abs are made in the kitchen" eat clean, build more ab muscles. done. :) unfortunately, some people have smaller abs than others and it that requires less bodyfat than another person. Some people's abs are anatomically more defined. overall, if you can't see them, you need to lean out and...
See more
Back
Top