Recent content by DSM69

  1. Need Inspiration Watch This!!!!!!!!!!!amazing!!!!!!

    that kinda made me feel that i don't ever have the right to complain or be depresses or down about anything. It also makes me feel terrible about all thoses lazy nights that I decided not to go to the gym cuz I was too tired or watever excuse I came up with. It servers as a reminder of all that...

  2. lipo-6

    Sinse I made the mistake of messing with weight loss supplements early myself, I recomend that you be careful. You need to make sure that your diet is where it needs to be before you consider lipo 6 or any similar products. Keep reading this site and, figure out a proper diet that gets results...

  3. Help a fat guy get ripped

    Your meal plan sounds like it should work if you stick to it. The problem is you will eventualy get board eating eggs, fish and protein shakes. Try to find other foods that are just as high in protein. I also recomend replacing some of the protein shakes with actual food.

  4. I have alot of work to do.

    If you have alot of work to do I don't want to know what u would say about me Im the same 5'10 240 but alot more fat

  5. I need help loosing weight

    I am 5'10" and 260lbs. I want to loose a lot of weght, but I would like to build muscle too. I need some suggestions for a diet.
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