Recent content by dropdrop

  1. Hardgainer, what to eat?

    thanks. but would it be cool to give me some examples? coz i dont really know what has what.

  2. Hardgainer, what to eat?

    Hey guys, im new to these forums, read around and all seems pretty cool. I was just wondering if any of you guys know a good diet plan to gain some weight. I dont mind taking supplements, but i read around and heard people talking about home made stuff and such. I am currently around 65kg and...
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