Recent content by drdoom420

  1. Finaflex Ignite 2 (30 servings)

    I just picked a tub of this up not crazy about the taste I got berry blast, as for pumps like a few said not so much to be honest was expecting more of a pump. I'm also a stim junkie and have been using the last of my muscle fortress XT with good ol 1,3 and citrulline, I just started with ignite...

  2. abomination cycle log from anabolic androgenic research

    Okay so new job and uber busy but thought I'd check in. Today I did legs I feel that they're a weak area for me and to be honest I need to pick up my glutes. So far my knee has held up well under the added stress, squats have stayed the same started at 110 and now am at 125 as a pr I did ease...

  3. abomination cycle log from anabolic androgenic research

    Ya its been hectic getting on the computer between the holidays and work and gym I get home and crash lol. But have my journal so that I'm able to update.

  4. abomination cycle log from anabolic androgenic research

    Okay so going into my 3rd week I must be honest I am pleasantly surprised. My libido is extremely high, I also notice that I have a better sense of well being. I have noticed either water retention, or bloating from upping the carbs up a 100 carbs a day, I'm gonna cut back 50 carbs a day and see...

  5. abomination cycle log from anabolic androgenic research

    Okay first week down, I used the routine posted above for the first week. I have changed my routine Monday: 1. Flat Bench - warmup to 6 sets of 5 reps - one down set of 10 reps 2. Dumbbell Incline Presses - warmup to 6 sets of 6 reps - one down set of 10 reps 3. Dumbbell Flyes - 6 sets of...

  6. abomination cycle log from anabolic androgenic research

    I must have forgotten to add the decline. I was gonna up the sets as Monday and Tuesday I had more left in the tank I was thinking more 6-8 set range, as for chest yes it is a little blah I was kinda thinking of dumping the crossovers after I looked it over there's actually a few things that do...

  7. abomination cycle log from anabolic androgenic research

    Okay so sorry for the late update, I started my abomination cycle Monday. Here is my first four week gym routine Monday: BACK Warmup Deadlifts: 3 sets of 12-15 reps Bent over rows: 3 sets of 12-15 reps Pulldowns: 3 sets of 12-15 reps Cable Rows: 3 sets of 12-15 reps Shrugs: 3 sets of 12-15 reps...

  8. abomination cycle log from anabolic androgenic research

    Okay so after a few days of tweaking my meals I think I have it I will start my cycle Monday morning. Here go's remember I'm open to criticism, for breakfast it'll stay the same eggs 4 egg whites, two whole eggs with will be 208 cals, 33 grams of protein,9 grams of fat and like 4 carbs, with...

  9. abomination cycle log from anabolic androgenic research

    Cool ya I usually have a pretty huge cheat day instead of like a meal lol.

  10. abomination cycle log from anabolic androgenic research

    Thanks, I'll be honest never thought of having a protein like chicken or steak for breakfast I like that idea, but I now have a better picture of what to do like I said I wanna make the best of the cycle. So in the end it's eat big to get big but clean eating.

  11. abomination cycle log from anabolic androgenic research

    Ya your right I guess I'll go back to the drawing board or maybe just double up on portions that way I'll be at 3600 a day, and gradually add, let me ask you where would you double up in the meals? Pleas know I don't act like I believe I know it all because I don't and am always looking on ways...

  12. abomination cycle log from anabolic androgenic research

    Okay so I went back and re did my diet, here goes I'm gonna bump the eggs up to 6 eggs 4 egg whites, two whole eggs with will be 208 cals, 33 grams of protein,9 grams of fat and like 4 carbs, with that will be one cup oatmeal which is 160 cals, 2.5 grams of fat (flaxseed) 4 grams of protein I...

  13. abomination cycle log from anabolic androgenic research

    I was trying to watch cholesterol levels and yes I love yokes maybe I'll keep the yokes and see what happens

  14. abomination cycle log from anabolic androgenic research

    Cool ya I got a foreman couldn't live with out it lol, so let me as besides a pwo shake (not into cooking right after I'm done working out) could I instead of mid morning snack using powder exchange for maybe 2 cans of tuna, 2 hard boiled eggs minus the yoke and a granola ? I like the night...

  15. abomination cycle log from anabolic androgenic research

    No I forgot to add there's 3 scoops of Carbo max in my pwo which is another 220 cals, and 56 grams of carbs and as I said dinner will be similar but protein serving wise would look more like 8oz of chicken also forgot to mention that I usually make a protien brownie or drink a shake before bed...
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