Recent content by DrDave1

I'm typically up @ 4:40 and to the gym by 5:15 M-F. Right now I take 1 caffeine pill, 1/2 scoop of gatorade, and either PW or xtend right after I wake up. Caffeine is cheap yet very effective for me. during I sip on xtend and 1/4 scoop gatorade. immedaitely post I have been trying various...

protein bar mix . . . I like what ya guys did with the cookie mix and would love to see what you can do with a protein bar mix. Currently I make my own but it's semi-time consuming to get all the ingredients and mix it up.

Not to say that we are all pigs but interesting results . . .

looks like whey beats out soy

Not too much ddawg just having fun on my inpatient pediatrics rotation. It's nice to work with kids for a change . . . gives me an excuse to goof off at work ;) Other than that all's good. Glad to see you guys over here.

niiiiice glad to see ya went with blue :D