Thank you! You really helped me out.
How about this?
Meal 1/Preworkout: 1 Ap prior, 2 PM While eating, Jack3d after meal.
Meal 2/Postworkout: PWO Drink. (BCAAs)
Meal 3/Lunch: 1 Ap prior, 2 PM while eating
Meal 4: 2 PM while eating
Meal 5: 1 AP prior, 2 PM While eating
Should I take 2 PM in...