Recent content by Dr T

  1. weight loss stack, what do you think?

    Yeah i was only eating 1000kcal a day (maximum), i was basically eating chicken and fruit for lunch and chicken and salad for dinner, somedays i only ate lunch, i haven't exercised at all as i was scared i'd break down muscle that wouldn't repair due to lack of caloires and protein. i never...

  2. weight loss stack, what do you think?

    Hows your weight going? I never ound making small changes like 400kcal a day made any difference. For the past few months i've been on about 1000kcal a day with minimal/no carbs for the past few months. I,ve taken lots of caffine and green tea extract and havegone from 99kg at 25% bodyfat to...
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