Recent content by Dr.GregEllis

  1. High Protein Snack

    Beef jerky can be high in sodium, but you can actually make your own really simply by taking slices of beef and drying them out yourself. There's a cool video about it on a Food Network show called good Eats, he did it with box fans and air filters it was really cool and i'm sure in the long...

  2. Atkins Diet Inherent Flaws

    Dr. Atkins mentions the work published during the 1950’s to late 1960’s by the pre-eminent British physician, Dr. John Yudkin, one of the world’s leading nutrition and low-carbohydrate diet experts. Dr. Yudkin was clearly the first high-ranking expert to prove the reason why the low-carbohydrate...

  3. Atkins Diet Inherent Flaws

    I’ve been reading around and I’ve come across a lot of questions concerning the Atkins diet and how it differs from other low-carb diets. I wanted to address these questions with some of my own findings that I’ve gathered over the past 40 years. Dr. Atkins’s arguments are that calories don’t...
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