hoping to hear back from you.. My health is overall good.. It's the side effects of my meds that caused the weight gain.. I've been slim all my life before I had to get on the meds.. I was 180lbs and in shape before I started the meds.. They caused me to gain 10lbs a week with no diet change up...
Been looking at rubs and seasonings.. I found only one choice per brand...mccormicks, lawrys, and weber... What about all the sodium they're loaded with?? There's gotta be a way to cook chicken breasts where it's more healthy and still tastes good!
Please give me your recipe! The marinade Ive been using was recommended by a GNC rep.. I'll gladly try your recipe! Probly less mess than the g. Foreman!
Overall my health is good. I do have high cholesteral from the weight gain caused by the psych. meds. My goals are to lose weight and also build muscle. I'd like to get back down to 180lbs or around there depending on how much muscle weight I put on. I'd like to reach my goals by proper...
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