Recent content by DocAnderson

  1. Article: What Is Muscle Activation Technique?

    This is great stuff. Very happy to see such an informative website. I would also like to mention just how important rest is. Many people get motivated and want quick changes, the healthiest way to make a change is staying on a consistent workout schedule, making sure you are working as intense...

  2. Article: Scientifically Proven Benefits Of Creatine

    Please, please, please be careful with creatine! So many young athlete's and body builders have no idea about the damage this can cause. Now more than ever doctors are finding extreme creatine levels in young adults, this is a direct link to CKD (Chronic Kidney Disease). While creatine is great...

  3. Article: IGF-1 In Energy Drink???

    I am very intrigued with a sublingual energy additive. I suppose by getting it into your blood stream similar to IV you will feel the effects faster. I here that velvet antler extract is extremely powerful when taken sublingually at over 1000 mg per serving. This is like a super charged form of...
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