Alright thanks for your advice guys ima cut down a bit then maybe cycle in the spring. Ima start a log next week to track my lifting and diet progress leading up.
Ive been on wendlers 531 for the past 6 mnths , but if i was to cycle i would probally do some sort of push pull legs routine . Ive thought about cutting , but im not to worried about bf right now more concerned with performance.
If i was to run a cycle though it would be test only .
Im 23 5"8 220 lbs about 25 -30 bf . The last 6 mnths ive just been eating and lifting trying to get big and strong .. the the last 5 yrs prior i was competing in martial arts and lifting on and off .
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.