Agreed. Target the lower bi. Standing lateral cable curls to the forehead. You get good inner size from other pulling moves. So go isolation and maximum pump.
Do you have long arms? I do at 6’5”. I have to do incline DB curls at 45 degrees to get a stretch to grow. I believe the stretch is what has added my size. Also higher reps in the 15 to 20 range or more. You know the kind when about rep 8 the work begins.
Maybe it’s a back problem. Do you really engage your lats when working back? If not, you could be just over training your bi’s. They need 72 hours to recover before the next workout. Just thought from an old bro.
Been using cyp and deca 2x weekly for years. I get the taste about every 2 weeks. I pin thighs only. Think it’s a combination of blood flow in the capillaries at injection point and type of oil used as a base. Just thoughts.
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