Recent content by Dizaster

  1. What’s the difference between using these different grips for seated dips?

    I have bad wrists also and dips can be a killer on them if I don't get my grip right before starting, and if i'm a little off then usually my wrists quit out before I could get near failure in my triceps.. So in our case, just try to find the grip that gives you the least discomfort in your...

  2. doing injections

    I think Sub Q is less scary than into muscle. I started with Sub Q with a 27guage 1/2" and I was as terrified as anyone, but after your first pin it is never the same. Here are some tips. A) Wait until the alcohol you use to clean the site has dried. If still wet when you pin it will sting like...
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