Recent content by Dimitri

  1. Eating Before Cardio

    It is always good to eat before the exercises. That is what my trainer told me and ask me to do.

  2. continue cutting or just start bulking

    I would just say. If you want it get it by every mean you can. You should do more exercises and should achieve your desired goal.

  3. Evening Or Morning ?

    A simple but a very important question. What is the best time to do exercises in the morning or evening. I ma asking cause i have to go to office from 9 to 5 and needs suggestion on it. I am currently doing it in the evening.

  4. HIT BY CAR AND OK!

    That was motivational as well as sorrowful. Its good to hear that you were safe and not damaged that much. Too good man.
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