Recent content by Dilla

  1. What are peoples views on circuit training?

    Lol why

  2. Bike or running for better abs?

    Do HIIT/Circuit - funner than slow cardio!

  3. bodyweight training plan

    Invalid Link Removed Tried it and only got to round 7 then died. Good luck haha!

  4. What are peoples views on circuit training?

    I do it for most workouts. I workout military/crossfit style mixing strength, power and endurance stuff regularly. Decent results but definitely not for max muscle gain (obviously; I have put on a bit of weight with lots of eating tho). I am using it mainly to stay functional and to compete in...
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