Recent content by dhpope

  1. need help with diet

    alright thanks, yeah basically the only fruits i eat are grapes, apples, pineapple, and bananas. sometimes i eat apples. i usually only eat fruit 1-2 times a day.

  2. need help with diet

    alright i probably weigh about 215lbs and i am around 5'8"-5'10" i have dropped sodas and try to drink only water, juice, or milk i am trying to stay away from any red meats and eat only tuna, turkey, chicken, and salmon was going to start eating like eggs for breakfast and drinking a...
See more
Back
Top