Recent content by Dhair

  1. What do you guys use for weight gaining shakes?

    Hey man I would say get some protein powder and just do 2 scoops of that and a cup of oats and add water tastes fine and you get protein and carbs from it you can even add a tablespoon of peanut butter for fats. I know its hard to eat at school. But when your not in class try to eat more whole...

  2. Site Updates!

    sounds good
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