Recent content by DGoosey

  1. Transitioning Veteran

    I normally don't do these kinds of things but anything helps. Just trying to get this around if possible being this is the only forum im a part of. Invalid Link Removed

  2. Lifting splits

    I feel you my friend, I grew pretty well and strength went through the roof, but then again that's when I was just starting out so its hard to say wether it was just beginner gains or the routine. I've just always loved doing at least 40m on chest I just want to pump it and destroy the hell out...

  3. Lifting splits

    Yeah I've been doing that for a couple years now! I've managed to do fine with that able to hit every chest fibers.

  4. Liver Support

    Awesome thank you so much for taking the time to do this for me! This is exactly what I needed to know my friend!

  5. Liver Support

    GGT is 8-61 AST 0-40 ALT 0-41 LDH 125-225 Truthfully I have no idea what each of these mean or are

  6. Liver Support

    And thank you for the input and advice, this is exactly what I was looking for!

  7. Liver Support

    AST 28 ALT 87 GGT 78 LDH 194

  8. Liver Support

    It's not worth it I realize that, that's why ive been seeing a alcohol abuse therapist. It's a work in progress.

  9. Liver Support

    I'm currently not taking a cycle or ever have. Thought this was the forum to ask about liver support because I recently had blood work done and let's just say I have the liver of a 40yr old man at the age of 22. I don't want to discuss why my liver is out of whack im pretty sure the alcohol...

  10. Lifting splits

    Anyone have any thoughts or tried the squat every day program?

  11. Lifting splits

    I like this, although I've tried the chest/back days and quite frankly after doing chest I am absolutely drained after an hour and don't crush back how I want to, so I like to keep those separate or if i can somehow do a two a day split them by at least 8 Hours

  12. Lifting splits

    can you give me an example of what your plan looks like? I'm interested!

  13. Lifting splits

    Just curious to see what everyone elses favorite training splits are, and why. Do yall like hitting a muscle once a week, twice a week etc..? Wanting to try something different and interested to hear everyone's opinions and training principles.

  14. Online Coaching

    You're very right can't argue with that, I've just lost sight of my goal and motivation. Time to focus and keep killing.

  15. Online Coaching

    Awesome hell yeah thanks bro good idea! I'm still pretty new to the forums but I'm loving it so far!
See more
Back
Top