Well cycle finished a week ago today. Still feel pretty good but I'm gearing up for that post cycle depression.
Only running clomid to start PCT, just want to see how it goes. Pct starts next Saturday.
Woof.
Update
Switched up my lifting routine to undulating periodiZation and I absolutely love it
However in the last 3 weeks the intensity and volume has completely destroyed me. Gonna take 5 days off.
Have 1 pin left, upped the last 2 to half a gram each.
Strength has diminished a bit with the...
Update.
Switched to low bar squats recently due to my back.
Did a 6x8 yesterday back squat
255
275
295
315
325
325
Then hit a 3x8 front squat with 225.
Safe to safe even on poverty macros strength is going up.
Thinking about adding some clen in for the last couple weeks. Decided winny...
No worries bro it actually brought some good life to this thread. Nice to have someone in my corner is well.
I feel great and the gains are great. I'm not gonna take the advice of some random schmuck over years and years of people studying and saying something else.
Last thing I want is gyno...
Came across that first one myself. And I agree. Plus I see 0 point in the minimal additional glycogen and strength. All that glycogen will vanish post cycle anyway.
I'll stick doing it the way I do it. Not trying to **** myself up in anyway
Haha a year or so ago I was hitting 315 for 6 on bench and 455 for 3 on squat. Tore my patella at a special operations school, then 3 months ago herniated 2 discs in my back. So I'm making a slow comeback haha
Skyrocketed until I dropped DMZ and has slowly evened out in the 2 weeks since I dropped it. However being in such a steep calorie deficit it is doing quite well.
Bench I'm hitting 315 for 3
Squat 425 X 3
But biggest note to me is I can easily keep up volume and intensity which is such an...
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