Recent content by Derick

  1. Derick

    BPI anabolic Elite

    I think it may just be that your posture is better
  2. Derick

    Anything good for wrist tendonitis

    Also had some severe joint pains in my wrist and got prescribed Vimovo, which is used also for arthritis - worked like a bomb and no issues in my hands now. Maybe worthwhile checking out
  3. Derick

    Anabol 5 Reviews?

    thanks, now I gotta see if I can find that in South Africa - looks good
  4. Derick

    Anabol 5 Reviews?

    thanks will do
  5. Derick

    Anabol 5 Reviews?

    yeah I can't find much research on it. Bit more lean mass and to drop about 2% more body fat.
  6. Derick

    Anabol 5 Reviews?

    Anyone tried out Anabol 5 from Nutrex and what is your opinion on it ?
  7. Derick

    Newbie looking to learn

    Sounds like you're on the right track 100% already. Only thing I would maybe do is swap your cardio day to the full body workout so as to give your muscles a little more recovery. Sounds like your plan is solid though already.
  8. Derick

    Can i directly onto Epistane after Anavar Cycle

    as opposed to a shot of real test as mentioned above. Also won't it help restore natural test levels after the orals?
  9. Derick

    Need new cutting routine

    You might want to try adding some HIT training inbetween your sets or even your reps. So for eg, do one set of exercise then throw in 30 - 60 seconds HIT like burpees or mountain climbers. Also reduce your rest between sets. If You not that fit yet, do the HIT between different sets for about...
  10. Derick

    Can i directly onto Epistane after Anavar Cycle

    If I gave it a break for a few weeks and follow time on time off protocol would a test booster supplement not be able to do the trick?
  11. Derick

    Shut Down After Epistane

    thanks
  12. Derick

    Shut Down After Epistane

    hi Jethro, what would I be checking for when I get blood work done?
  13. Derick

    Can i directly onto Epistane after Anavar Cycle

    Awesome feedback thanks all. My dosage is earlier in the topic. I'm poop scared of the injectables at this stage being a newbie with PEDS. Learning a lot here and see that I've got a lot research to do on a lot of topics. Not just as simple as popping a few tabs..:-/
  14. Derick

    Can i directly onto Epistane after Anavar Cycle

    First time on either ever so I'm interested to see the effect on me. Very minimal size gains with Var but good strength gains and dry mass and more cut.
  15. Derick

    Newbie in training Help!!!

    Try some good programs like Shortcut to Size from JIm STopanni - will find it on bodybuilding.com
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