signed up ! i would love to try this out as i do IF with lean gains. on my workout days i fast tell 3 hrs before my workout and then have my carbs, which is where i would use this when my normal glucose levels are bottomed out, then my 2nd does with my PWO feast. gainz baby gainz
lets go squat! my favorite variation is the low bar squat, becuase it works your ass the most and girls love a guy with a squat booty. i am currently only doing 135 at this as i have only been lifting for 2 years but i want to never quit progresssing. USP already makes some of THE BEST...
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