Recent content by Defeatist41

  1. Best Bulking Programs?

    Kind of an impossible question to answer on that amount of information. If you eat over your maintenance calories you'll gain weight.

  2. Bulking Help, anything is appreciated

    Something that helped me gain was making my own weight gainer shake. Grind up oats, put in some peanut butter, olive oil, and some chocolate milk mix for flavor. An extra 700 calories in a drink. Then putting cheese on everything. An extra 100 calories here and there adds up.
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