Recent content by De Courcy

  1. De Courcy

    310 pounds to 169 pounds

    J.J. ?
  2. De Courcy

    anyone with really poor immune system find a workaround?

    troll like in nature lol. It is quite conundrum these days how ANYTIME someone has any kind to problem with what one has to say they scream TROLL, when everyone on here is a troll in one for or the other. If trolling for knowledge, trolling for acknowledgement, trolling for fun, and so on and...
  3. De Courcy

    310 pounds to 169 pounds

    You can pick it up at textbooks.com used for $4.99, it's a great read for those that have any interest in health at all.
  4. De Courcy

    Hi Everyone! Newbie here and Sorry if I am i a wrong place.

    ^ nice sig.
  5. De Courcy

    310 pounds to 169 pounds

    I like that. It shows that dreams are a good thing. Without dreams of where you want to go how will you ever get there...
  6. De Courcy

    310 pounds to 169 pounds

    Those pics. are shocking, reminds me of Jordan Rubin GOL founder pics in the book Patient Heal Thyself. Kudos to you for posting those to pehaps help others, many wouldn't...
  7. De Courcy

    Hi Everyone! Newbie here and Sorry if I am i a wrong place.

    There are they are just a little shy of new people
  8. De Courcy

    Have High Hemoglobin bad LDL levels, some advice plz

    They can be hard on your liver, try Red Yeast Rice with policosanol before getting on statins CoQ10 helps protect the liver, you have to take these studies with more grains of salt than one.
  9. De Courcy

    310 pounds to 169 pounds

    Mr. JJ how much cardio do you do in a given week.
  10. De Courcy

    Music

    How many "music to work out to" threads do we really need
  11. De Courcy

    Hi Everyone! Newbie here and Sorry if I am i a wrong place.

    Hello Mary from Alabama
  12. De Courcy

    anyone with really poor immune system find a workaround?

    No need for the uvb tanning, save your money on the topical and buy oral D-3
  13. De Courcy

    Quick Stack Question!

    There is no proper answer to this question as there is no goal of what the "stack" is trying to accomplish, no age listed, health conditions which may exclude some of these compositions, etc. It is like going to your financial advisor and asking how to invest without giving any idea of how...
  14. De Courcy

    Fish Oil vs Glucosamine

    Don't leave out the fish oil, its benefits are far reaching plus works in conjunction with g/c. It's like asking if you take beta alanine can you leave out the creatine.
  15. De Courcy

    anyone with really poor immune system find a workaround?

    I agree with what you say, but as to these being "ok" if you know of a better green super food powder with multiple healing channels than Vitamineral Green, I would like to know. The only one that comes close would be Pure Synergy. New Chapter, GOL, and Mega Food are not in the same class as...
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