Recent content by DaZearge

  1. DaZearge

    Broken hand

    I know how you feel. I had surgery on my hand and they placed a metal plate and seven screws in my hand to be able to put the bones together. I haven't been able to train for over a month. Is a painful process and it's going to take some time to heal. I've been doing physical therapy for three...
  2. DaZearge

    Cardio

    Thank you!
  3. DaZearge

    Cardio

    I meant to say burn body fat.
  4. DaZearge

    Cardio

    I'm a 37 year old trying to gain lean muscle and burn body. Should I do cardio everyday?
  5. DaZearge

    Broken hand

    I broke my hand at work. I will be in a cast for about a month. I'm looking for suggestions on how can I workout or what types of exercises I can do with a broken hand.
  6. DaZearge

    Belly Fat

    I've been trying to get rid of my belly fat for the last couple of years without success. Any suggestions on how to accomplish this?
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