Recent content by davesah1

  1. davesah1

    A shot at winning anything with my genes?

    Oh and dexter Jackson. Only 5'6 too so maybe height isn't all that important.
  2. davesah1

    A shot at winning anything with my genes?

    Yea that's my seconds option, I just want to get into a iron sport. But yeah my height sucks, that's why I look up to Franco Columbo.. Don't know how he did it at 5'6 man
  3. davesah1

    A shot at winning anything with my genes?

    So it has been my "****ing midnight obsession" to be a pro bodybuilder (IFBB) since I was 13. Now I know genetics play a role in the overall aesthetics of ones body. Any shot I'll ever wi anything if I keep it up. I don't want to waste k health on drugs in the future if I don't have the...
  4. davesah1

    Game Day (60 Servings)

    solid pre all around, I got some crazy focus from it too. Which is nice because some leave me scatter brained and antsy. I can't comment on taste bc I could drink something that tasted like bleach and not care. But yeah energy, focus, and mix-ability all 10/10
  5. davesah1

    Can someone help me with my routine?

    You can try mixing in some drop sets or super sets or higher rep sets towards the end to create more glycogen stores in the muscle thus growing it that way too. I mix in medium and high reps to hit the different types of fibers. Although this was probably covered by someone else. Just my two...
  6. davesah1

    What motivates you to workout?

    Watching youtube vids of people bigger than me, esp IFBB pros.
  7. davesah1

    Blood Pressure Issue

    Yeah I will do that as I do not want to be on any meds at this age lol. Also I'm gonna stop the Osta for a week and see what it is at. Thanks for all the help tho guys
  8. davesah1

    Blood Pressure Issue

    Took it today at home (cuff size appeared and felt right) and it was 130/80 again. Hmm
  9. davesah1

    Blood Pressure Issue

    Thanks, that might be what it is, especially since I went to this doctor when I was 16 and my BP was 130/80 and he made a fuss about it. So I do get nervous, I noticed I can feel my hear beating in my chest when sitting and waiting to get it taken. I took my pressure at home with a machine my...
  10. davesah1

    Blood Pressure Issue

    I went to my doctor again today and my pressure is still 150/80 (last time was 5 days ago). So I eat pretty clean IMO besides a crap load of protein, but in this 5 day period I cut out a crap load of salt to the point where I don't season my meats with anything but pepper right now. Now two...
  11. davesah1

    High Blood Pressure Issue

    Sup guys, not new to the site but actually registered today because bb.com has gotten a little to uhh censored for me. Anyway, my blood pressure is 150/80. This is the second appointment btw (5 days apart). I cut out a lot of salts from my diet to the point where I am eating unseasoned steak...
See more
Back
Top