Recent content by Dave520

  1. Nerve Compression/Nerve Damage

    I know a year sounds like forever, but you will be surprised how fast time flies, especially because you will slowly be making progress. It was roughly a year to get back to the same weights, but even then it was shaky and I probably wasnt fully back to my old self for about two years...I...

  2. Nerve Compression/Nerve Damage

    Years back, I had something similar. I was doing overhead press on the smith when I felt a "shift" in my neck. Thought nothing of it, kept working out fine. Next morning I had some major soreness but what really shocked me was that my left arm, specifically my tricep had virtually no strength...
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