Recent content by Davdjr

  1. Alaska State Trooper Physical

    Thanks!

  2. Alaska State Trooper Physical

    Yes Mastertech, it is do as many as you can in a couple of minutes. I've decided to wait till next year and get in shape. First off is getting out of janitorial and into a better job in the daytime. Trying to stay in shape on a nightime job with irregular hours is a nightmare.

  3. Alaska State Trooper Physical

    No offense taken perhaps your right ill still give it a go though, cant hurt trying. I have a question though what is a good overall plan that would help me bulk up? I'm the skinny type and have no idea where to start when it comes to building muscle? The way I see it if i dont pass the pyshical...

  4. Alaska State Trooper Physical

    Hello, Last year I failed the the state trooper physical by one pushup, i was humiliated. Pushups have always been a problem for me. I need to do 21 I have 35 days before i take the physical again and i want to be ready and be able to do 30 or at least 21. Any advice will be greatly...
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