Recent content by danw_86
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need some advice
yeah 2 months, about 6 weeks of that being strict with what i eat and doing high weights with 6-8 reps in sets of 3, and im 27 today lol.im leaving the country october next year n my aim is to look nice n defined(aesthetic look) by then.is it not advisable to use dianabol and a tester for a... -
need some advice
iv worked out on and off for the past few years, i used to weigh about 10 stone(140lbs) got myself to 12(168lbs) n iv been about that for the past year or so..2 months ago i started training again properly and with a good diet, in the past 3 weeks iv really been working hard in the gym, eating...