Recent content by DanDP

  1. I need to bulk quickly, Any help?

    I don't really look any different to tell you the truth, my old tighter pants no longer fit, but I think its mostly because my leg workouts. I never used to work out legs so now that I am I am gaining lots from it. My upper body is just building muscle mostly, abs starting to show.

  2. I need to bulk quickly, Any help?

    I was 150 on december 1st, and now I am 164 lol. I am cruising along and with the help of everyone I am gaining weight very fast lol. I think the key was just eating lots more, I never eat this much and I feel my body always could have been a little bigger, but just never got the right amount...

  3. Set Me Up!!! :)

    I'll take 20 a day as a joke, I think I would be full off of just eating pills haha. I will work my way up the ladder then hehe. BA Tingles, sounds like fun.

  4. Oats?

    Last question I swear lol (on OATS!) Put them in without the shake and add it after? or put them all in together, I would assume without the shake first.

  5. Set Me Up!!! :)

    I'm reading about creatine LOADING phase! I am thinking about 20g of creatine (3 different servings) for 3 days and then cut back to about 5g (two servings, before and after workout). If someone thinks this is unsafe just tell me, just what I'm reading. Also going with 5g (2 servings of 2.5)...

  6. Oats?

    sounds good, I will just finish this off and get some of those :) Maybe I should get a coffee grinder too like other people were saying to make it easier to mix.

  7. Set Me Up!!! :)

    Holy jesus 8-14 caps? lol 3g-5g each day, are you using it for size? should I take a little more cause I am aiming to gain weight and muscle fast? I know my weight gainer has 3g in it with every serving but I am not using that anymore since I have this.

  8. Oats?

    it is a box of like morning oats, little grains of stuff. Not powdered but closes I can find. It doesn't mix too well, and hard to drink in a shake I make with it, but I might try that Oat Flour stuff. lol

  9. Set Me Up!!! :)

    I just received my bulk creatine monohydrate in the mail, along with the beta alanine and fishoil 1000 caps. I have run into a problem, there are no directions on how much to take! 1/4 tsp = 900mg of beta alanine. Creatine has 700mg per 1/4 tsp, and the caps say 1000mg / 1000 caps. Keep in...

  10. Oats?

    Probably an easy question for most, I see everyone say, GET OATS with everything. I just got some and have been eating lots for past few days since I am bulking, but what do you get from oats that your body needs so badly that doesn't come from anything else? lol Does it help for bulking or...

  11. I need to bulk quickly, Any help?

    For first time today I tried working out on empty stomach.. Normally I come home and eat like 1300 calories, then go work out, and come home and do a 600 calorie weight gainer. Now I am trying NO2 as soon as I get home, on empty stomach, go right to the gym, workout, come home, and eat those...

  12. I need to bulk quickly, Any help?

    So this morning shake has a good amount of calories, and for lunch I get a big dose, and for dinner I get whatever is made by my dad lol. I'm wondering, what should I put in between, cause normally I just use the weight gainer. Should it be like another whole meal, or more of a snack smaller...

  13. I need to bulk quickly, Any help?

    what do you suggest for the .25 serving, should I invest in lots of musclemilk to ALSO use as a light protein shake during the day? or should I have some kind of weightgainer to only use in the morning for one scoop to get more calories out of that one scoop?

  14. I need to bulk quickly, Any help?

    My squats I can do a good amount, but my first time ever doing deadlifts I did 185 in my sets so, seems like my back is a little weak. Need to build on that, in order to build my squats as well. Squats I was using the machine with 290 for 8-10 for 3 sets. I will try out your way though and...

  15. Set Me Up!!! :)

    Looking at the bulk creatine monohydrate and beta alanine combo, bulk fishoil, and whey matrix protein (lots of servings per container, less calories so i can focus more on eating calories than drinking them.) comes to about $90 with all this stuff, and now I'm looking to add a good multi...
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