Is anyone going to the europa in orlando, Fl this weekend? I was there last year and had a awesome time. I still have a bunch of sample supplements they gave out and got to meet a bunch of ifbb pros.
Haha thanks funny you should say that bec i haven't done them in years. I just started lifting with a buddy of mine whos a npc bb'er and he does them. But its prob a good thing it happened on the smith machine. 1 bec after the knee dislocated the weight stopped falling down and i was able to...
Hey guy's ive been on a test cyp cycle 500mg for 10wks and had to switch to test e at 600mg the last 2wks. Its my second cycle and my goal was to put size on. Started at 195 went to 226. I'm at 216 - 218 13%bf.. This past friday i was done with my set of smith machine squats and as i went to...
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