Recent content by Daddydee
-
need help with routine interpretation
IMO you need to do this: Pay attention to your first set. If your rep range is 5-8, on that first set you should have enough weight to prevent you from reaching rep #9. Get it? So if you have 200 lbs. And you can do 9 reps you need to add a lil weight.( A Few pounds at a time!!slow) Second set...- Daddydee
- Post #6
- Forum: Nutrition / Health
-
-
Am i eating like a lil' bitch?
Yea,will do,on the oats, instant was just faster.- Daddydee
- Post #111
- Forum: Nutrition / Health
-
Am i eating like a lil' bitch?
Thanx noID I'm tryin to shake the shakes, but it's just an on the go , time saver sometimes. And I put up what I ate that day to describe what I had that day.- Daddydee
- Post #108
- Forum: Nutrition / Health
-
Am i eating like a lil' bitch?
Lol I spend more than that but I'm a father, but ofcourse you may spend more if you consume more, but If you plan it good with cal rich food, you can get by, just start budgeting and only buy real food meats veg brown pasta/rice milk fish shrimp believe me just sit and make a plan , find out...- Daddydee
- Post #105
- Forum: Nutrition / Health
-
Am i eating like a lil' bitch?
Oh well good luck in what your doin .- Daddydee
- Post #104
- Forum: Nutrition / Health
-
Am i eating like a lil' bitch?
Same person? Gforu and stonecold?- Daddydee
- Post #101
- Forum: Nutrition / Health
-
Am i eating like a lil' bitch?
What's up gforu, yes alot of solid advice, I did try three meal (lean gain) diet. It wasn't ideal for me because sitting down to eat 3 1000+ meals a day just wasn't working , but some times I was forced to do it because of sleeping late then waking and eating heavy for the rest of that day...- Daddydee
- Post #99
- Forum: Nutrition / Health
-
Boyfriend started a cycle
I was jokin, but I got it I'll grow up no more jokin around on AM. Peace -
-
-
-
-
-