Hey I have pretty short chest muscles and have trouble bringing up my upper chest. I do all the necessary exercises I. E. Incline bench incline flyes etc...but im wondering if any of u have any other exercises that could help...thnx in advance
Hey improved my bench by just doing 50 pushups everyday when I wake up idk how fast u need the strength but when I did em I increased my bench by 100 pounds over a summer
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