30 ml of coconut oil 3x day? That sounds like a lot of oil!
If you come on here and say that it's an article full of misinformation, you had better back up what you say with some hard evidence.
They need to be montmorency cherries. You will not get the benefits from other cherries. Tart cherry juice only.
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I am 38 and have let myself get far too relaxed with my diet. I am around 31% BF at 6'2" and 286 lbs. I have started a diet to burn fat and build more muscle and would like to use Amino1 for its benefits and low calories. Thanks.
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