Thanks guys.
Hey jcam222 why i should test me free t3-t4. what is the dif between normal t3-t4 (that i did) and free form?
Hey cuys can someone tell me how to activate the PM service here in the board. i can pm or send email to the admin and tell about it..
peace
cyflex
Thanks judge-mental.
i`ve been taking gh for 3months starting from 2iu and now i`m running 4,5..
is my igf-1 levels ok for +3m gh user?? i hope so but i`m afraid that are not good
gh doesnt work.. i didnt have any side from gh except of water rentetion and some fat lost, i cant be sure about...
Hi fellas.. This is my first post here.. i wana say hello to all of u bros
Here is my bloodwork results:
T4: 7.7 pmol/L normals(9-19)
T3: 2.5 pmol/L (2.6-5.7)
TSH: 2.08 mIU/L (0.3-5)
IGF1 251.42 ng/ml dont know the normals
IGFBP3: 2731.29 ng/ml *normals??
my...
i agree bro.. i know that lipolisis continue after stop cardio for 30-45min and slowly decreased by time after..if i`m wrong correct me, so thats the point of the pro/fat meal after cardio and restore the energy later
peace
cyflex
u can have a pro/fat meal 30min after cardio and meal2 2.5-3hr later pro/carbs
u need some carbs bro to restore energy. u can go low 30-45g carbs in that dayjust one pro/carb meal and u`ll be fine
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